HEAVY TRIGGER WARNING

Cutting, blood (unless you choose to turn it off), visceral skin layers, self harm.

I'm Erebschl. I made this website for me to use as a coping mechanism instead of self harm, and I figured, if it helps me, maybe it'll help others!

If you feel like you would be triggered by this, close the tab. I mean it!

Coping Mechanisms

Squeeze a stress ball, tear or scrunch paper, draw on your skin with washable marker, listen to loud music, go for a fast walk, use a fidget toy, call somebody.

Find a Helpline: findahelpline.com

Inspired by Fatal to the Flesh by Rafaƫl Rozendaal.